URBAN CUISINE CONTACTS AND PEOPLE IN THE KNOW

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• Grill Roast Sauté Protein
• Grain Cooking Chart
• Grill, Roast, Saute Vegetables
• Pot o’ Beans
• 
  Appy Hour – Hispanic and Spooky Spicy Mocktails

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• Cool Cuisine – Taking the Bite Out of Global Warming
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