Blue Coat Wellness Fair + Farm Stand

“Great event. You were a big hit. I read through the comment cards and the feedback was wonderful.” Bonnie J – Blue Coat

We loved being a part of Blue Coat’s first wellness fair in Sunnyvale.  Eat More Vegetables was our 5-Minute Cook Class. We cooked three seasonal vegetables, three ways.


We made Okra with cumin and mustard seed, smoked salt and lime, Carrot with homemade gomasio, serrano and Trader Joes dukkah, and Green Beans with wine-soaked sundried tomato and garlic.



Sigona’s set up a pop up farmers market at the fair. I showed how to use the produce they featured. Everyone wanted the okra after they tasted it!


















All attendees went home with a goodie bag of okra and the other veggies used in class.



Cute guys + beautiful produce? You want Sigona’s Farmers Market at your fair!


Thanks Blue Coat for the fun and the chance to educate how to Eat More Vegetables!