Private class - Eat More Vegetables

Shhhh, vegetable have secrets and the best cooking techniques bring those out. Learn the secret to cooking deliciously sweet and savory vegetables in this fast paced class. Topics include: Why to keep water as far away from vegetables as possible, the energetics of food, how to sharpen your knife, and what’s in season now? You will learn an EZ Seasoning system that will change your relationship with veggies and just might change your life!

Private event - Eat More Vegetables

Shhhh, vegetable have secrets and the best cooking techniques bring those out. Learn the secret to cooking deliciously sweet and savory vegetables in this fast paced class. Topics include: Why to keep water as far away from vegetables as possible, the energetics of food, how to sharpen your knife, and what’s in season now? You will learn an EZ Seasoning system that will change your relationship with veggies and just might change your life!

One of the most powerful effects you can have on the environment begins on your dinner plate. It takes over 500 gallons of oil per person per year, and over 22 billion pounds of fertilizer to grow food in the U.S., and our agriculture system contributes up to 25% of U.S. green house gases. And what about all the waste? The average citizen throws away 25% of groceries bought, and the country as a whole wastes 40% of all food produced. We’ve created a Global Warming, Food Wasting Diet, creating havoc with our health, and that of the animals and the earth. Join chef Laura Stec - author of Cool Cuisine, Taking the Bite Out of Global Warming, to learn how to lighten your load while electrifying your eats. Changing your diet is not about what you shouldn’t eat, it’s learning all the plant-forward options and variations available to you. A small cooking demo completes the presentation.

Free!

Register at santaclara.gov/sustainability

private wellness event. Book Laura for your wellness faire today!