Spring into Spring Produce at Harker School Wellness Faire

“Thank you so much Laura! You were amazing as always.” – Filice Insurance.   Back to Harker School in San Jose for their wellness faire – Spring into Wellness. We did three recipes using produce in, or coming into season. Watermelon Radish Rollups 1 watermelon radish 1 container hummus Black olives 1 head frisee lettuce… continue reading

Higher Flavor, Lower Salt, Better Fat with PHI

Two 30 minute classes today with the Public Health Institute in Oakland – EZ Seasoning and Higher Flavor, Lower Salt, Better Fat. Among the recipes we did was Sriracha Glazed Beef and Tofu (adapted for a lower sodium result). We also did a Mushroom Powder Taste Test ( an umami punch with no added sodium)…. continue reading

Eat More Vegetables

Eat More Vegetables teaches how to quick cook veggies with an EZ Seasoning system which encourages creativity while freeing the cook from recipes. EZ Seasonings are combinations that go together quickly. Call it salt and pepper with a college education! Use any seasoning with any vegetable you have on hand, or whatever you just bought… continue reading

Appy Hour with Portola Valley Schools

Portola Valley Unified brought us in for 2 hands on Appy Hour classes, a chance for teachers and administrators to get together and have fun. Both classes had 3 hands-on stations. Here’s the photos from class #1   People enjoyed assembling & grilling their own masterpieces.   And the results were delicious! Standing Devils with… continue reading

City of Palo Alto – Food Waste Reduction Series

In attempts to rescue 3000 tons of food scrap waste per year, the City of Palo Alto embarked on a 2015 corporate campaign to teach businesses how to reduce food scrap waste. We went to a number of local companies teaching Leftover Makeover, and Fabulous Dishes, No Recipes Required. Here are a few… At Medallia,… continue reading