Two 30 minute classes today with the Public Health Institute in Oakland – EZ Seasoning and Higher Flavor, Lower Salt, Better Fat. Among the recipes we did was Sriracha Glazed Beef and Tofu (adapted for a lower sodium result). We also did a Mushroom Powder Taste Test ( an umami punch with no added sodium)…. continue reading
We can set up class anywhere! For the Teachers Day at San Mateo Union High School, we did two hour long classes under the overhang.
A great wellness fair at Rocketfuel today. The Ipad / Apple TV technology filled the wall monitors and really made the festival come alive! We did a 5-minute cook class on EZ Seasoning For those who couldn’t make it to the actual fair, they broadcasted the cooking demo in rooms across campus over the HDMI… continue reading
Employee wellness event and cook classes for fall and winter: http://eepurl.com/bzcna1
Eat More Vegetables teaches how to quick cook veggies with an EZ Seasoning system which encourages creativity while freeing the cook from recipes. EZ Seasonings are combinations that go together quickly. Call it salt and pepper with a college education! Use any seasoning with any vegetable you have on hand, or whatever you just bought… continue reading
Capay Organics was on hand to host the farm stand. They brought in seasonal produce and we taught a 5-Minute Cook Class, showing employees how to cook the produce inside their goodie bags. We set up the demo kitchen in the employee cafe area. It doesn’t take much space. Next to the demo table was… continue reading
The County Faire was given a generous grant to bring in cooking teachers to show how to use seasonal local produce. This is what I made Guess who?
Healthy Taste of Living 2014 2500 people showed up! One Healthy Taste of Living please! We made 5 dishes at the fair. Here’s breakfast from 7 AM – 10:30 AM. Also served for breakfast. A real winner! Now onto quick dinner options from 10:30 – 4PM Another dinner option – serve with beef, chicken or… continue reading
We are back at Frist Republic Bank in San Francisco for a series of classes On their 6th floor patio with the amazing view. We did Vegetables and Grains and Snack Attack! #2 Coco-Roons was our partner for the Snack Attack! class It’s always a good time in cooking class! Foods best for our health… continue reading
We had a great wellness class at Apple this week. Thanks to Susan and the Apple dietitians for the invite, and everyone else who worked on Snack Attack!, just one of the classes I offer. For the best in corporate wellness entertainment, please keep me in mind if you are building a diverse wellness program,… continue reading