Manage Your Microbes with Provident Credit Union

This was the third class in a series of wellness Lunch and Learns. The first class was Farm to Fork with the Seasons. Second class was Taste Your Way Thru the Book (Cool Cuisine) and today is Manage Your Microbes. Did you know your body is made up of 70-90% the genes of another species?… continue reading

2 Mini Cook Classes with GuideSpark

Welcome to Redwood City’s GuideSparkWe did 2 half-hour classes as a part of their wellness week. The first was EZ Seasoning… The second was Snack Attack! – a plant-forward approach to snacking. It’s amazing what you can get done in a 1/2 hour. Kale Almond Butter Rollups Cauli-Tofu Jalapesto Bites. Use raw veggies like cauliflower… continue reading

Cooking at the Market May 2018 – current

Cooking at the Market inspires shoppers to try new ways of preparing and enjoying seasonal local foods, with an emphasis on eating more vegetables 🙂 Come learn new cooking techniques and try new foods, thanks to support from the Town of Portola Valley, and our illustrious, local business sponsors. Stop by on Thursday for a shop and… continue reading

Cooking at the Market Nov 2017 – April 2018

Cooking at the Market, a project of Portola Valley Farmers Market, inspires shoppers to try new ways of preparing and enjoying, seasonal local foods. With the help of market sponsors; businesses interested in supporting this tasty, educational effort, we make great meals, and a great difference! See the posts for September 2016 – March 2017 here…. continue reading

Cooking with St Patrick’s Greens

Cooking with St Patrick’s Greens Saturday March 17th 12 – 1PM Portola Valley Library Come eat your greens! Sweet and savory, we’re celebrating both in this St Patrick’s class on all foods green. We’ll start with some quick recipes using our favorite emerald orbs like Brussels sprouts, asparagus and avocado. Then move onto using matcha,… continue reading

Fonio with Gatom Foods

Gatom Foods is a superfood company that empowers sub Saharan African smallholder farmers to rid their communities of poverty and malnutrition and to become leading suppliers of healthy foods to world consumers. Gatom Foods owner Gnakouri Tohouri talks to a Stanford entrepreneurial engineering class about fonio. Fonio is gluten free nutrient-dense grain packed with protein,… continue reading