Spring into Spring Produce at Harker School Wellness Faire

IMG_3809

“Thank you so much Laura! You were amazing as always.” – Filice Insurance.   Back to Harker School in San Jose for their wellness faire – Spring into Wellness. We did three recipes using produce in, or coming into season. Watermelon Radish Rollups 1 watermelon radish 1 container hummus Black olives 1 head frisee lettuce… continue reading

Higher Flavor, Lower Salt, Better Fat with PHI

IMG_3625

Two 30 minute classes today with the Public Health Institute in Oakland – EZ Seasoning and Higher Flavor, Lower Salt, Better Fat. Among the recipes we did was Sriracha Glazed Beef and Tofu (adapted for a lower sodium result). We also did a Mushroom Powder Taste Test ( an umami punch with no added sodium)…. continue reading

Fall Cook Class with CUESA

LS-CC_084

CUESA is the world-class nonprofit that runs the San Francisco Ferry Building Farmers Market, and sponsors weekly cooking classes held at the market taught by local chefs. We did two dishes in class today, including Pomegranate Molasses Sparkler. A combination of ingredients such as fresh pomegranate juice, pomegranate molasses, vodka and sparkling water. The second… continue reading