DeStress Fest (virtual)

DeStress Fest is (3) 20-minute segments teaching ways to relax in the kitchen and throughout your day.
DeStress Fest is (3) 20-minute segments teaching ways to relax in the kitchen and throughout your day.
When Calafia (Bay-Area almond milk maker) asked me to teach the Latin American class “vegan,” I was surprised at first. But the end result was delicious and here are some of the pictures… Above is our meal featuring Classic Cuban Ropa Vieja made with plant-based beef, snuggled between Easiest Black Beans, Coconut Rice and sliced… continue reading
Both topics could use a whole hour of explanation and recipes if not more, but we combine into one class which focuses on Keto and introduces fasting. I am not a big keto fan, but believe the practice can teach us a lot about how we eat. It is a good short term experiment that… continue reading
We taught a Summer Reading series for local libraries called The Food Classics (+ one) Exploration of a Sauce. Students read or cooked from the books of Julia Child, Jacques Pepin, Charles Phan, Harold McGee, and Laura Stec, and shared what they learned while we cooked from the books in class. “Exploration of the Sauce”… continue reading
A sharp knife is the most important tool in the kitchen. You’ll learn how to slice, dice and chop many vegetables, in this private class held in your home. We also discuss what knives you really need, cheap v. expensive, and knife handling, honing & sharpening skills. A unique gift! 1.25 hours. Class begins The… continue reading
Building Blocks of Delicious, Healthy Cooking is a 3-class series featuring vegetables, whole grains and clean protein. Each class builds on the other, and at the end of the series you’ve gained the knowledge to put quickly prepare tasty, healthful meals with foods you already have on hand. Eat More Vegetables – Class #1 Eat… continue reading
We’re back at Diablo Market with the California Farmers Market Association for a DIY cook class. In 20 minutes, shoppers learned the basics of a good dressing, and how to enhance the classic vinaigrette of lemon and olive oil into dressings of many types. People got into it. We taught why oil and vinegar don’t… continue reading
Cooking with St Patrick’s Greens Saturday March 17th 12 – 1PM Portola Valley Library Come eat your greens! Sweet and savory, we’re celebrating both in this St Patrick’s class on all foods green. We’ll start with some quick recipes using our favorite emerald orbs like Brussels sprouts, asparagus and avocado. Then move onto using matcha,… continue reading
Tasting Week believes educating children about taste is the best way to get them to love food and at the same time fight obesity. This year’s assignment was to a Palo Alto, CA school. We always do a safe cutting skills demonstration this time followed by the “secrets of vegetables,” and assembly of Asian Lettuce… continue reading
The Perfect Brunch. Fluffy and creamy, or watery and tight – how do your eggs cook up? What’s the perfect temperature, why must I add fat, and when to salt? Learn these scrambled secrets and the science behind preparing eggs-cellent eggs in this cooking class with Chef Laura Stec. We’ll also discuss best bacon, vegetables for… continue reading