Eat More Vegetables

Eat More Vegetables teaches how to quick cook veggies with an EZ Seasoning system which encourages creativity while freeing the cook from recipes.


EZ Seasonings are combinations that go together quickly. Call it salt and pepper with a college education! Use any seasoning with any vegetable you have on hand, or whatever you just bought from the farmers market.


Class can be 20 minutes, a half or full hour, or a repeating 5-Minute Cook Class at wellness fairs. Participants taste a number of different dishes like the ones shown below.

We feature quick cook ideas that you WILL prepare at home.