Blue Coat Wellness Fair + Farm Stand

“Great event. You were a big hit. I read through the comment cards and the feedback was wonderful.” Bonnie J – Blue Coat

We loved being a part of Blue Coat’s first wellness fair in Sunnyvale.  Eat More Vegetables was our 5-Minute Cook Class. We cooked three seasonal vegetables, three ways.

IMG_0074

We made Okra with cumin and mustard seed, smoked salt and lime, Carrot with homemade gomasio, serrano and Trader Joes dukkah, and Green Beans with wine-soaked sundried tomato and garlic.

IMG_8969

 

Sigona’s set up a pop up farmers market at the fair. I showed how to use the produce they featured. Everyone wanted the okra after they tasted it!

 

IMG_0080

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

All attendees went home with a goodie bag of okra and the other veggies used in class.

IMG_0077

 

Cute guys + beautiful produce? You want Sigona’s Farmers Market at your fair!

IMG_0082

Thanks Blue Coat for the fun and the chance to educate how to Eat More Vegetables!

IMG_0083